In this episode of the, It’s Not What It Seems podcast, I share an audio article titled, One Bad Habit You Can’t Run From. I want this episode to challenge you to get outside yourself and see the world from somebody else’s perspective. In the article, you’ll hear about two different phenomena that form a bad habit that affects almost everyone, almost all the time. My intention is to help you recognize this unconscious habit in your life, and I’ll offer up a small piece of advice to help you conquer it.
You can follow along with this article here at http://bit.ly/OneBadHabit
Here’s more on the Book Club for 2019: http://douglasvigliotti.com/blog/bookclub
Here’s the March 2019 Book of the Month, Barking Up The Wrong Tree by Eric Barker: http://bit.ly/BarkingWrong
LINKS & RESOURCES:
More info on my tracking methods: http://bit.ly/HopeModel
Research on alcohol and health: http://bit.ly/HealthofAlcohol
More about the Stanford prison experiment: http://bit.ly/Standfordprisonexperiment
How our feelings affect the ways we view the world: http://bit.ly/ProjectingFeelings
BOOKS FROM EPISODE:
The Tipping Point by Malcolm Gladwell: http://bit.ly/TippingPointDifference
Would you like to see my book recommendations? Join my private reading list.
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