According to celebrity chef Jamie Oliver saying "no" is better than saying "yes." He share's his thoughts in this short video interview. I love these little Behind the Brand videos with Bryan Elliott. This isn't the first time I've featured the series, in fact it makes a pretty regular appearance.

I think there is definitely something to be said for saying "no." Extremely focused individuals have mastered this ability - it indicates vision, self-control, and discipline. In general "yes" is typically much easier to say because people like hearing it and you know that. There is a certain defiance and friction that is associated with saying "no." Challenging both you to say it and the otherwise person.

Something to consider, that's all. Crush Monday!

...and don't forget to go download groundupSALES: It's A Mindset! It's FREE!